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What can cause shoulder cracking or popping?

Hearing a cracking or popping in the shoulder can be unsettling. However, unless it accompanies pain, swelling, or other symptoms, joint cracking and popping are generally harmless. Source: Medical News Today Read More

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What Happens With a Quadriceps Tendon Rupture

The quadriceps tendon is a thick, strong tendon that can withstand tremendous force. In daily life, it acts as part of the extensor mechanism to straighten the knee. People who injure the extensor mechanism may tear the quad tendon, tear the patellar tendon, or fracture the kneecap. All of these injuries have similar treatments and […]

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Tendonitis and Tendinopathy

Tendonitis and tendinopathy are not the same things. Knowing the differences will determine your treatment. Source: Verywell Health Read More

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What to know about shoulder impingement

Shoulder impingement, which people sometimes call swimmer’s shoulder, is a condition that causes pain in the shoulder due to a tendon or bursa rubbing against the shoulder blade. Source: Medical News Today Read More

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Skiing, Snowboarding Injuries Most Severe Among Younger Kids

Winter sports such as skiing and snowboarding are a great way to get kids active, but new research suggests extra safety measures may be in order for younger children. Source: US News Read More

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