Blog

Tendonitis and Tendinopathy

Tendonitis and tendinopathy are not the same things. Knowing the differences will determine your treatment. Source: Verywell Health Read More

Read more

What to know about shoulder impingement

Shoulder impingement, which people sometimes call swimmer’s shoulder, is a condition that causes pain in the shoulder due to a tendon or bursa rubbing against the shoulder blade. Source: Medical News Today Read More

Read more

Skiing, Snowboarding Injuries Most Severe Among Younger Kids

Winter sports such as skiing and snowboarding are a great way to get kids active, but new research suggests extra safety measures may be in order for younger children. Source: US News Read More

Read more

Timing of steroid shots before rotator cuff surgery affects infection risk

For patients undergoing arthroscopic surgery to repair a torn rotator cuff, previous steroid injections into the shoulder don’t increase the risk of surgical-site infection—unless the injection is administered within one month before surgery, reports a study in the April 17, 2019 issue of The Journal of Bone & Joint Surgery. Source: Medical Xpress Read More

Read more

High-intensity interval training increases injuries, study finds

People who engage in high-intensity interval training are at greater risk for injury, especially in the knees and shoulders, a Rutgers study found. Source: Medical Xpress Read More

Read more